You can see the video by going here:
Accomplishing this challenge in front of so many enthusiastic peers was such a great experience. I can only express gratitude and thanks to the entire RKC community for bringing so many like-minded, awesome people together for these certifications. It has also been such a privledge to learn from the best minds in the strength industry and utilize that knowledge to accomplish such an awesome feat of full body strength. In this way, Hard-Style training has literally transformed my life.
The best part of becoming a Beast Tamer is realizing how many other people you inspire to believe in themselves and accomplish the goals they set. I was honored to have Master RKC Geoff Neupert include me as an example of perserverance in his lecture on program design. He referenced the fact that had I given up and switched over to something else (like marathon running) after the first time I failed to press the Beast, I would never be where I am now. More importantly, I would never have learned the underlying lesson of persistence and patience that translates so beautifully over to life as a whole.
My next blog post will outline, in detail, my training protocol that enabled me to complete this challenge. I aim to include my entire 5 year journey to ensure that my peers who also want to be able to complete this challenge (both men and women!) know that the challenge is a very attainable goal and know what key principals lead to my success. Naturally, my protocal fits neatly into the programming principals that are Hard-Style with a couple other key factors (think nutrition!).
Stay Tuned and thanks for reading!
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